Reconnect with
your self
your body
your partner
Unity Therapy and Yoga in Savannah, Georgia, provides individual therapy, relationship therapy, group therapy, and individual or group yoga sessions. Every individual has the potential to cultivate a deeper, more peaceful connection with their Self, their body, and others. This journey toward deeper, more authentic connection is best supported by integrating mind and body approaches to therapy and healing.
Jo Daily, owner and clinician at Unity Therapy and Yoga is deeply invested in helping people create peaceful relationships with their bodies. Whether you are in a life-long battle with body image and low self-esteem, struggling in your relationship and seeking healing, or struggling to arrive fully in your relationship with food, sex, or your body, Unity Therapy and Yoga would love to be a part of your healing journey.
Services
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Individual therapy is all about helping you reconnect with yourself. We specialize in body image and sex therapy, but also work with several other concerns and diagnoses, always with the same emphasis on reconnecting you to yourself, your body, and your wisdom.
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We offer relationship therapy focused on reconnecting you with your partner, and rebuilding trust and attachment. We are a LGBTQIA+ affirming, kink affirming, and polyamory/ENM affirming practice, and welcome all couples, triads, polycules, and groups to our sessions.
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We offer private, partner, or group yoga sessions to assist you in connecting with your body, growing your existing yoga practice, or beginning to build comfort, familiarity, and confidence in your brand new yoga practice!
Book an appointment
Are you ready to learn more or to start your journey? Click here to book a free 15-minute consultation or an intake session.